Stretch marks are bronchi damage that are produced of the epidermis mostly due to Pregnancy in which case childbirth. These are present as lighter lines of the skin, with a whitish skin tone. Though stretch marks usually associated with Pregnancy as well as childbirth, it is always true. Stretch marks can also occur due to obesity, excessive physical labor involving a particular part of the skin, bodybuilding, pubertal changes, dieting, etc. Stretch marks are called as striae distensae scientifically. However bad they will come, stretch marks are all day long a cosmetic problem and has no repercussions on the health of the person.
A significant part of the joy of childbirth is marred that the woman finds out and see if the Pregnancy has brought on several disagreeable changes in your body. Stretch marks are over topmost of Pregnancy-related fears. These put a big dampener associated self-confidence of women. Actually, some women may decide never to give birth to a child just to avoid inside your disfiguring changing that Pregnancy brings on.
But there is actually do despair. Through Ayurveda, Indian doctors are finding and perfected several techniques in which women can treat their stretch marks of Pregnancy; and also avoid them when they are pregnant.
Useful Herbs of treatment for Stretch Marks
# Holy Basil (Ocimum sanctum)
The almost holy basil, or the basil, is used in the prevention of bleeding of tissue, stretch marks and scarring that can take place during Pregnancy.
# Gotu Kola (Centella asiatica)
The gotu kola is an indigenous Indian herb which is being extensively marketed and used in another country for healing stretch marks as well as other cosmetic problems of our skin. It is an important ingredient in lots of pharmaceutical preparations of treatment for stretch marks.
# Indian Madder (Rubia cordifolia)
Indian madder is common as the manjishtha in Ayurvedic appropriate language. It is very fantastic at the solution of defects such as stretch markings. It also prevents body ulcers.
# Indian Margosa (Azadirachtha indica)
The Indian margosa is none other than the neem, which is nearly worshipped in Ayurvedic work better. This is used to prevent itches and abscesses that could be caused during Pregnancy. Is needed Care of stretch patterns. The neem is also useful in the treatment of secondary infections.
# Sandalwood (Chandana)
Sandalwood has a cooling effect of the epidermis. It protects the body from stretching extensively from the Pregnancy.
Dietary Treatments to treat Stretch Marks
During Pregnancy, women have to take Care of their facelift. For this, their diet need to have sufficient amount of vitamin e. Vitamin E is as several oils such as crude oil, sunflower oil, wheat germ oil, walnut oil and peanut oil and in foods such as apples, tomatoes, hazelnut, soybeans, pollards, corn, asparagus and oatmeal. Actually, oatmeal is traditionally prescribed to women to break their stretch marks.
The diet also need to contain good amounts of ascorbic acid, which is essential in maintaining the water content of the body. This can be obtained from fresh fruits and green leafy vegetables, which must be eaten a minimum cooked tower system.
Sour and pungent foods has to be avoided. Similarly, saturated fats should be avoided in excess, because they can cause excessive stretching of the skin, and also lead to recollect obesity. Eating seeds and nuts that are rich in mineral content, especially zinc is for toning up the the skin during Pregnancy.
The water content of the skin must be kept high to keep its suppleness. When knocked up, the woman must drink at least six to eight glasses of water per day.
Home Remedies for treating Stretch Marks
# Apply a cream which was rich in content to your region where stretch marks are given to occur. This will buy functional stretch marks from appearing sometime soon. Even if the stretch marks persist later, you can put on vitamin E containing creams inside your area for removing your herbs.
# Cocoa butter is highly acclaimed to circumvent Pregnancy stretch marks. This butter must be applied of the epidermis every night when you happen to be pregnant. Cocoa butter has much more benefits when it is applied directly after a shower party because it opens up the skin pores and Helps it to look at permeate better.
# You can apply vitamin E rich oil very much olive oil or castor oil treatment and rub it onto the belly every night. Use some aromatic herbs like great, lemon grass, lavender, thyme, and much more., make a paste of them with the oil and apply them into the belly for better consequences. The massage must be achieved for about twenty minutes every night while retiring to the bed room. Even if this will be after the birth, it Helps the stretch marks to subside after a few weeks.
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